Amount of Methionine in Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, heart, cooked, soaked and simmered there is 0.857 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Lamb, New Zealand, imported, heart, cooked, soaked and simmered.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, New Zealand, imported, heart, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered are listed below.
Water
|
66.65 g
|
66.65%
|
Energy (calorie)
|
161 kcal
|
|
Energy (joule)
|
673 kJ
|
|
Protein
|
26.26 g
|
26.26%
|
Total lipid (fat)
|
6.21 g
|
6.21%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.94 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
187 mg
|
0.19%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.643 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
20.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered